How do you simplify healthier thoughts?
Today I sit down with Johnny Crowder; a TedX speaker, a billboard charting heavy metal musician, avid sneaker collector, and founder of Cope Notes.
Cope Notes is a text-based service that helps you train your brain to combat stress, loneliness, anxiety, and more with just one text a day.
You can listen to the whole conversation here: https://spotifyanchor-web.app.link/e/ljwOSsCyStb
Find out more about Cope Notes: copenotes.com
Johnny's Website: johnnycrowder.com
Connect with Johnny on IG: @johnnycrowderlovesyou
Johnny's Band: PRISON