Running, you either love it or hate it. Matt Choi and Sam Scaffidi are phenomenal runners and coaches. Matt has a marathon PR of 2:57 and Sam at 3:00, they're FAST.
Today we jam on:
-How to improve your mindset around running
-Why Running a Marathon Teaches You So Much
-How to Safely Train and Avoid Injury
-How to make Running something you enjoy
Connect with Sam: @sam.scaffidi
Connect with Matt: @mattchoi_6