A new page has been turned in your life, it's 2023 and at the moment you have a blank slate to create the life you want right now in this moment.
Over 200 episodes, and 3 years of podcasting has taught me a lot. This episode highlights the 8 lessons I've learned that will set you up to be successful in the 2023.
-Navigating New Goals
-What to do when your new habit doesn't go as planned
-How often peak performers actually reflect and make changes