group flow · Podcast ·
Why You Should Practice Everything with Mike Aidala
Today I’m joined by world record holder Mike Aidala. Mike uses flow and presence to help him achieve incredible feats of physical fitness as well as run his business and grow his family.
Mike hold the world record for the single arm overhead squat (315lbs), most weight lifted in an hour with Turkish get-ups, and he recent completed a stand-up paddle-board from The Bahamas to Florida.
Make sure you hit subscribe and leave a review, it helps us more than you know!
Mike's website: mikeaidala.com
Mike's IG: @mike.aidala
Connect with Cory in IG: @corycamp
Tik Tok: @foreverathlete
Forever Athlete website: www.forever-athlete.com
Forever Athlete IG: @foreverathletellc